Josh and I teach a group of 7-8 year old boys. At our last activity, we learned about helpful and unhelpful thoughts. We called helpful thoughts sunny sunflowers and unhelpful thoughts worry weeds. When unhelpful thoughts like, “I can’t do it” or “I’m stupid” or “Nobody likes me” enter your mind, pull them and plant sunny sunflowers! A few of my favorite sunny sunflower thoughts are: “I can do anything I put my mind to”, “I am enough”, “All of my problems have solutions”, “ I am perfect just the way I am”. We planted sunflowers and strawberries in little pots and had pudding dirt cups with Oreos and worms for dessert. It was a lot of fun and such a good lesson to learn! Remember you are loved! You can get through anything, and when things do get hard, ask for help! 😊 “The only tyrant I accept in this world is the ‘still small voice’within.”-Gandhi -S...
A collection of thoughts, experiences, and feelings from our family members and friends and is meant to bring a little light into each of our days.
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